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Jewel Mix Nasturtium Flowers

Tender Jewel Mix Nasturtium Flowers open gently fresh and floral, then build into a distinctive peppery, radish-like finish.

Inside This Superpower

Freshly harvested Jewel Mix Nasturtium Flowers bring culinary flavor as deliberately as they bring color. The mix produces approximately 2-inch single and double blooms across vibrant red, pink, orange, and yellow tones. Tender petals begin with a mild fresh impression before developing characteristic peppery, mustard-like warmth reminiscent of radish or watercress. The flower center provides slightly more texture than the petals, making a whole bloom more substantial than petals used separately. Their combination of delicacy and controlled pungency makes Nasturtium particularly valuable for cutting through rich mushrooms, buttery lettuces, and other softer ingredients rather than functioning simply as decoration.

  • CATEGORY: Edible Flowers and Hearty Shoots
  • VARIETY: Jewel Mix Nasturtium
  • BOTANICAL NAME: Tropaeolum minus
  • WHAT YOU’LL RECEIVE: 15 freshly harvested whole Jewel Mix Nasturtium Flowers, packaged unwashed for freshness.
  • STORAGE: Keep refrigerated near 34–38°F in the original shallow sealed tray, protecting the flowers from crushing, dehydration, excess moisture, and condensation.
  • BEST ENJOYED WITHIN: Within 7–10 days of delivery for peak petal firmness, fresh aroma, peppery flavor, vivid color, and culinary quality.

 Not All Microgreens Are Grown Equal 

 Put Your Superpower to Work 

Elevate

NUTRITION BY DESIGN

  • CHEF’S TASTING NOTES: Nasturtium begins more delicately than its reputation suggests. The first impression is fresh and lightly floral, with tender, almost juicy petals. Then the familiar character develops: peppery warmth, mustard-like pungency, and a radish or watercress-like bite that lingers pleasantly. The center gives a whole flower more texture and intensity than separated petals. That progression from delicate to assertive is what makes Nasturtium useful as an actual seasoning ingredient.
  • FLAVOR PROFILE: Fresh and lightly floral at first, followed by distinctive peppery, mustard-like and radish-like warmth with a clean lingering finish.
  • TEXTURE & PERFORMANCE: Use whole blooms when you want maximum flavor impact and the additional texture of the flower center. Separate petals when you want pepperiness distributed more subtly across several bites. Dress the supporting ingredients first, then add Nasturtium near plating. Acid makes its freshness feel brighter, while excessive vinaigrette or salt eventually softens the tender petals. Avoid prolonged heat, which sacrifices both delicate texture and the fresh pungent character.
  • PLATE PERFORMANCE: Jewel Mix offers red, pink, orange, and yellow blooms in both single and double forms, creating natural variation in shape and dimension. Use whole flowers selectively as focal points and individual petals to carry color and flavor through the composition. The best plating lets Nasturtium interrupt the greens rhythmically rather than covering the plate in flowers.

Nourish

NUTRITION IN ACTION

  • YOUR WEEKLY 30: Jewel Mix Nasturtium Flowers count as one plant toward your goal of eating 30 different plant foods each week. They fill the Edible Flowers and Hearty Shoots role while encouraging variety across Soft Greens, Crunchy Greens, Fresh Herbs, Microgreens, and Mushrooms.
  • NUTRITION SNAPSHOT: Edible nasturtium flowers contribute vitamin C and naturally occurring plant pigments, with carotenoid and phenolic composition varying by flower color. Because whole edible flowers are consumed in relatively small portions, their nutritional role is best understood as one part of dietary variety rather than the equivalent of a conventional vegetable serving.
  • PLANT COMPOUNDS: Nasturtium flowers contain glucosinolates associated with their characteristic peppery flavor, together with phenolic compounds and flavonoids. Pigmentation varies across the mixed blooms. Yellow and orange flowers derive much of their color from carotenoid pigments, while red and pink tones may reflect greater anthocyanin contribution. This variation gives Jewel Mix both sensory and botanical diversity.
  • WHY THIS PLANT MATTERS: Nasturtium expands plant diversity into edible flowers while contributing an unusual combination of tender texture, vivid natural pigments, and Brassica-like pungent chemistry. Its peppery character also means the flower does real culinary work, adding contrast and flavor rather than simply decorating foods already built from conventional greens and herbs.
  • SIMPLE EVERYDAY IDEAS: Composed salads, soft-cheese plates, avocado toast, grain bowls, warm mushroom dishes, finished over chilled soups.